The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

Last Updated: 01.07.2025 06:54

The No. 1 Breakfast to Boost Heart Health, According Cardiologist - TODAY.com

Breakfast can quickly turn into dessert or a meal full of unhealthy fat, cholesterol and salt if you go for popular options like bacon, muffins or pancakes.

Man… [+2732 chars]

Its enough to horrify cardiologists.

We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭